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  • 3 Products to Help Combat Winter Blues

    It’s the time of the year when the weather turns. This change in the temperature and the amount of light throughout the day often has a significant impact on our mood. Seasonal Affective Disorder, for example, is a known medical issue that can arise as a result of the changing seasons. It’s important to find natural health products that can help combat these symptoms of sadness before they lead to depression. And so within this more

  • How Probiotics Aid Digestion and Immunity!

    The evidence concerning the long-term benefits of probiotics is building quickly as more and more Canadians add them to their daily diet. There are numerous foods, supplements and powders that contain probiotics and so it’s important to further understand how probiotics work in order to know ascertain which products are ideal for boosting immunity and digestion. Here we’ll outline how probiotics work and provide information on two more

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