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3 Products to Help Combat Winter Blues

It’s the time of the year when the weather turns. This change in the temperature and the amount of light throughout the day often has a significant impact on our mood. Seasonal Affective Disorder, for example, is a known medical issue that can arise as a result of the changing seasons. It’s important to find natural health products that can help combat these symptoms of sadness before they lead to depression. And so within this blog, we’ll highlight three of the leading products on the natural health marketplace for mood enhancement.


(Click Here to Buy) HappySense

HappySense features the natural ingredient 5-hydroxtryptophan or 5-HTP. 5-HTP has been shown in studies to help boost the body’s natural serotonin levels, which improves mood and increases energy levels. It’s a natural product designed to combat issues related to low serotonin, which can include sleep disruption, low self-esteem and even chronic pain.


(Click Here to Buy) Theanine (Thorne)

For many years, the L-theanine amino acid has been used in Japan to modify brain waves as well as the neuro-transmitters involved in mood, focus and memory. The latest data shows that, within 30-minutes, consumption of the L-theanine amino acid can promote relaxation and improve mental acuity. The benefits achieved through using L-theanine are often more pronounced within those who are under high levels of stress or suffering from severe depression.


(Click Here to Buy) Vitamin D-Mulsion 1000IU 30ml (Genestra)

This popular product helps ensure bioavailability of vitamin D and can be used within mixed drinks to ensure optimal levels of vitamin D within the body. Not only does vitamin D help support emotional health throughout the cooler winter months, but maintaining high vitamin D levels can also help in the development and maintenance of bones and teeth. It’s a product that acts as an effective health maintenance supplement throughout the winter.


By adding specifically-designed supplements to their diet this winter season, Canadians can boost their mood and achieve a more positive outlook for the months ahead. To learn more, speak with one of our supplement specialists directly.

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